Fremont Trail In Oregon

Here is everything you need to know about the Fremont Trail:

  • Trail System: National Recreation Trail
  • State: Oregon
  • Length: 134 miles.
  • Type: Hiking.
  • Surface: dirt
  • Managed By: Bureau of Land Management (BLM)
  • Permit Required?: Yes
  • Website:

The Fremont Trail, located in the western United States, holds a significant historical background that dates back centuries. Named after the famous explorer John C. Frémont, the trail was initially used by Native American tribes for trade and travel purposes. These tribes, including the Shoshone, Paiute, and Ute, relied on the trail to navigate through the rugged terrain of the region.

In the early 19th century, John C. Frémont, an American military officer and explorer, embarked on several expeditions to map the western territories. During his explorations, Frémont and his team followed the path used by Native Americans, which later became known as the Fremont Trail. Frémont’s expeditions played a crucial role in documenting the geography, flora, and fauna of the region, as well as establishing the trail as a significant route for future travelers.

The Fremont Trail gained further prominence during the mid-19th century with the California Gold Rush. As thousands of prospectors flocked to California in search of gold, the trail became a popular route for those traveling from the eastern states. The trail provided a direct path through the rugged mountains and deserts, offering a quicker and more accessible route to the goldfields. This influx of travelers led to the establishment of various settlements and trading posts along the trail, contributing to the growth and development of the region.

Over time, the Fremont Trail evolved into a major transportation route, connecting various towns and cities in the western states. It played a crucial role in the expansion of trade, migration, and communication in the region. Today, the trail stands as a testament to the rich history of exploration, Native American heritage, and the westward expansion of the United States.

While On The Trail

Access Points

1. South Pass City State Historic Site: This is the southern terminus of the Fremont Trail and serves as a major access point for hikers starting their journey.

2. Atlantic City: Located about 10 miles north of South Pass City, Atlantic City is a small historic mining town that provides access to the Fremont Trail.

3. Lander: Lander is a larger town along the trail and serves as a popular access point for hikers. It offers various amenities and services for trail users.

4. Sinks Canyon State Park: Situated near Lander, Sinks Canyon State Park is a beautiful natural area that provides access to the Fremont Trail. It offers camping facilities and scenic views.

5. Worthen Meadows: This is a popular trailhead located in the Shoshone National Forest. It provides access to the Fremont Trail and offers camping opportunities.

6. Elkhart Park: Located in the Wind River Range, Elkhart Park is a major access point for several trails, including the Fremont Trail. It offers parking, camping, and stunning mountain views.

7. Green River Lakes: Situated in the Bridger-Teton National Forest, Green River Lakes is another significant access point for the Fremont Trail. It offers camping, fishing, and beautiful alpine scenery.

8. Union Pass: This mountain pass in the Wind River Range serves as a major access point for the Fremont Trail. It offers stunning views and connects hikers to other trails in the area.

9. Dubois: Dubois is a town located near the northern terminus of the Fremont Trail. It provides amenities, accommodations, and serves as a gateway to the trail.

10. Glacier Trailhead: This is the northern terminus of the Fremont Trail, located in the Bridger-Teton National Forest. It offers parking and camping facilities for hikers starting or ending their journey.

Transportation Available

1. Fremont Cab – Local taxi service providing convenient transportation in the Fremont Trail area.
2. Fremont Shuttle – Shuttle service offering reliable transportation for individuals and groups along the Fremont Trail.
3. Fremont Bike Rentals – Bike rental service allowing visitors to explore the Fremont Trail at their own pace.
4. Fremont Bus – Public bus service connecting various destinations along the Fremont Trail.
5. Fremont Car Rentals – Car rental agency providing options for independent travel in the Fremont Trail vicinity.
6. Fremont Rideshare – Ridesharing service offering affordable and on-demand transportation in the Fremont Trail area.
7. Fremont Limousine – Luxury limousine service catering to special occasions and private transportation needs along the Fremont Trail.
8. Fremont Scooter Rentals – Scooter rental service for a fun and convenient way to navigate the Fremont Trail surroundings.


The amenities available at the Fremont Trail may vary depending on the specific location or section of the trail. However, here are some common amenities that can be found along many parts of the trail:

1. Restrooms: Some sections of the trail may have restroom facilities available, either at trailheads or designated rest areas.

2. Parking: Many trailheads along the Fremont Trail offer parking areas for visitors to leave their vehicles while they explore the trail.

3. Camping Sites: Depending on the specific area, there may be designated camping sites along the trail where visitors can set up tents or campers. It is important to check with local authorities or park management for any permits or regulations regarding camping.

4. Picnic Areas: Some parts of the trail may have designated picnic areas with tables, benches, and sometimes even grills, providing a pleasant spot for visitors to enjoy a meal or take a break.

5. Water Sources: Along the trail, there may be access to water sources such as streams, rivers, or lakes. However, it is advisable to carry enough water or check with local authorities for the availability and safety of water sources.

6. Trail Markers and Signage: The Fremont Trail may have trail markers, signs, or maps at various points to help visitors navigate the trail and stay on the right path.

7. Information Boards: At trailheads or visitor centers, there may be information boards providing details about the trail, its history, wildlife, and any specific regulations or safety guidelines.

8. Scenic Overlooks: Some sections of the trail may offer scenic overlooks or viewpoints where visitors can enjoy panoramic views of the surrounding landscape.

It is important to note that the availability of amenities can vary, and it is recommended to research the specific section of the Fremont Trail you plan to visit or contact local authorities for the most up-to-date information on amenities and facilities.

Nearby Services

1. Fremont Inn – A cozy lodging option located near the Fremont Trail.
2. Trailside Diner – A food service offering delicious meals conveniently situated along the Fremont Trail.
3. Fremont Emergency Clinic – An emergency medical service available for any urgent healthcare needs along the Fremont Trail.
4. Mountain View Lodge – A scenic lodging option with beautiful views of the surrounding area near the Fremont Trail.
5. Trailhead Cafe – A casual eatery serving tasty meals and snacks for hikers and visitors of the Fremont Trail.
6. Fremont National Forest Ranger Station – An emergency service providing assistance and information for visitors of the Fremont Trail.
7. Lakeside Resort – A lakeside lodging option offering a peaceful retreat near the Fremont Trail.
8. Trailside Campground – A camping area located conveniently along the Fremont Trail for outdoor enthusiasts.
9. Fremont Trail Visitor Center – An information center providing guidance and resources for those exploring the Fremont Trail.
10. Fremont Trail Motel – A comfortable lodging option catering to travelers along the Fremont Trail.

Fremont Trail Difficulty Notes

The Fremont Trail, located in the Wind River Range of Wyoming, is known for its challenging and rugged terrain, making it a trail suitable for experienced hikers and backpackers. With its steep ascents, rocky sections, and unpredictable weather conditions, the trail demands physical endurance, navigation skills, and proper gear. The trail’s remote location and limited access points also add to its difficulty level, requiring careful planning and self-sufficiency. However, those who are up for the challenge are rewarded with breathtaking alpine scenery, pristine lakes, and the opportunity to immerse themselves in the untouched wilderness of the Wind River Range.

Features And Attractions

The Fremont Trail is a 120-mile long trail located in central Wyoming, United States. It offers a variety of scenic views, historical sites, and natural landmarks. Here are some notable attractions along the Fremont Trail:

1. Wind River Range: The trail passes through the stunning Wind River Range, offering breathtaking views of rugged mountains, alpine lakes, and pristine wilderness.

2. Fremont Peak: This prominent peak stands at an elevation of 13,745 feet and is the third highest peak in Wyoming. It offers panoramic views of the surrounding mountains and valleys.

3. Island Lake: Located in the Wind River Range, Island Lake is a picturesque alpine lake known for its crystal-clear waters and stunning mountain backdrop.

4. Titcomb Basin: A popular backpacking destination, Titcomb Basin is a glacial basin surrounded by towering peaks, including Fremont Peak. It is known for its pristine beauty and remote wilderness.

5. Green River Lakes: These two lakes, Upper and Lower Green River Lakes, are located at the headwaters of the Green River. They offer stunning views of the surrounding mountains and are popular for fishing and camping.

6. Sinks Canyon State Park: Located near Lander, Wyoming, this state park features a unique geological phenomenon where the Popo Agie River disappears into a limestone cavern known as “The Sinks.” It then re-emerges a quarter-mile downstream as “The Rise.”

7. South Pass City State Historic Site: This well-preserved ghost town was once a bustling mining town during the 19th century. Visitors can explore the historic buildings, including a schoolhouse, saloon, and blacksmith shop.

8. Atlantic City: Another historic mining town, Atlantic City, offers a glimpse into Wyoming’s gold rush era. It has a few remaining buildings and a small population, making it an interesting stop along the trail.

9. Oregon Buttes: These unique rock formations are located in the Red Desert region of Wyoming. They offer a stark contrast to the surrounding landscape and provide excellent opportunities for photography.

10. Sweetwater River: The trail follows the Sweetwater River for a portion of its route. This scenic river offers opportunities for fishing, wildlife viewing, and camping.

These are just a few of the many scenic views, historical sites, and natural landmarks along the Fremont Trail. Exploring this trail will provide an unforgettable experience of Wyoming’s diverse landscapes and rich history.

Usage Guidelines

1. Pets are allowed on the Fremont Trail but must be kept on a leash at all times.
2. Camping is permitted only in designated camping areas along the trail.
3. Open fires are prohibited. Use only designated fire pits or stoves for cooking.
4. Pack out all trash and leave no trace. Leave the trail and camping areas clean.
5. Respect wildlife and do not feed or approach them. Keep a safe distance.
6. Hunting or fishing may be allowed in specific areas, but check local regulations and obtain necessary permits.
7. Bicycles are allowed on certain sections of the trail. Follow posted signs and yield to hikers.
8. Motorized vehicles are not permitted on the Fremont Trail.
9. Respect seasonal restrictions, such as closures during fire season or wildlife migration periods.
10. Stay on designated trails and do not venture off into restricted areas.
11. Observe and follow any additional rules or guidelines posted by local authorities or land management agencies.

Seasonal Information

The Fremont Trail, located in the beautiful Fremont National Forest in Oregon, offers a stunning outdoor experience for nature enthusiasts and hikers alike. While the trail is accessible year-round, the best times to visit depend on your preferences and the activities you wish to engage in.

During the summer months, from June to August, the Fremont Trail is at its peak in terms of accessibility and weather conditions. The trail is usually snow-free, allowing hikers to explore its 50-mile stretch without any major obstacles. The summer season offers pleasant temperatures, ranging from 60°F to 80°F (15°C to 27°C), making it ideal for long hikes and camping trips. The trail is also abundant with wildflowers and lush greenery during this time, providing a picturesque backdrop for your outdoor adventures.

However, it’s important to note that the Fremont Trail is subject to seasonal closures during the winter months. From November to April, heavy snowfall blankets the area, making the trail impassable and potentially dangerous. It is advised to avoid visiting during this time unless you are an experienced winter hiker equipped with proper gear. Additionally, some sections of the trail may be closed for maintenance or restoration work during certain periods, so it’s always a good idea to check with local authorities or the Fremont National Forest website for any closures or restrictions before planning your visit.

In conclusion, the best times to visit the Fremont Trail are during the summer months when the trail is accessible, the weather is pleasant, and the landscape is vibrant. However, it’s crucial to be aware of the seasonal closures during winter and any temporary closures for maintenance. By planning your visit accordingly, you can fully enjoy the beauty and serenity of the Fremont Trail and create unforgettable memories in this picturesque part of Oregon.


1. Wheelchair Accessible Parking: Designated parking spaces near the trail entrance for easy access to the Fremont Trail.
2. Paved Pathways: The trail features smooth, paved pathways suitable for wheelchair users and individuals with mobility aids.
3. Accessible Restrooms: ADA-compliant restrooms are available along the trail, ensuring convenience for all visitors.
4. Rest Areas with Benches: Regularly spaced benches along the trail provide resting spots for individuals with limited mobility.
5. Handrails and Guardrails: Handrails and guardrails are installed in certain areas to assist individuals with balance and stability.
6. Braille Signage: Informational signs along the trail include Braille translations for visually impaired visitors.
7. Accessible Picnic Areas: Picnic areas equipped with accessible tables and seating options are available for visitors to enjoy.
8. Assistance Animals Allowed: Service animals are permitted on the Fremont Trail to assist individuals with disabilities.
9. Accessible Trailhead: The trailhead is designed to be accessible, allowing individuals with disabilities to easily enter and exit the trail.
10. Accessible Interpretive Displays: Interpretive displays along the trail are designed to be accessible to individuals with disabilities, providing educational information.
11. Accessible Water Fountains: Wheelchair-accessible water fountains are available along the trail for visitors to stay hydrated.
12. Accessible Trail Maps: Trail maps with accessible formats, such as large print or digital versions, are provided for individuals with visual impairments.
13. Accessible Parking Spaces: In addition to wheelchair accessible parking, there are designated parking spaces for individuals with disabilities.
14. Accessible Trail Markers: Clear and visible trail markers are installed along the Fremont Trail, aiding individuals with visual impairments.
15. Accessible Viewing Areas: Scenic viewpoints along the trail are designed to be accessible, allowing everyone to enjoy the beautiful surroundings.

Safety Information

1. Trail Difficulty: The Fremont Trail is a moderately difficult trail with some steep sections and uneven terrain, requiring proper hiking gear and experience.
2. Weather Awareness: Be prepared for changing weather conditions, as temperatures can vary significantly throughout the day, and sudden storms are possible.
3. Water Availability: Carry an adequate supply of water, as there are limited water sources along the trail.
4. Wildlife Encounter: Exercise caution and keep a safe distance from wildlife, including bears, mountain lions, and snakes, by making noise and carrying bear spray.
5. Trail Markings: Pay attention to trail markers and signs to avoid getting lost, as some sections may be less defined or have multiple paths.
6. Sun Protection: Protect yourself from the sun by wearing sunscreen, a hat, and sunglasses, as there are limited shaded areas along the trail.
7. Emergency Communication: Carry a fully charged cell phone and inform someone about your hiking plans, including estimated return time and route.
8. First Aid Kit: Bring a well-stocked first aid kit and know basic first aid procedures to handle minor injuries or emergencies.
9. Hiking in Groups: It is recommended to hike with a partner or in a group for safety and assistance in case of any unforeseen circumstances.
10. Leave No Trace: Practice Leave No Trace principles by packing out all trash, minimizing impact on the environment, and respecting wildlife and other hikers.

Conservation Notes

The conservation status of the Fremont Trail is considered to be relatively stable. The trail is located within the Fremont-Winema National Forest in Oregon, which is managed by the United States Forest Service. As a designated National Forest, the area is protected and managed to ensure the preservation of its natural resources and recreational opportunities.

Efforts have been made to maintain the trail’s ecological integrity and minimize human impact. The Forest Service has implemented measures to prevent erosion and protect sensitive habitats along the trail. This includes the installation of erosion control structures, such as water bars and retaining walls, to prevent soil erosion and maintain the trail’s stability.

Additionally, the Fremont Trail is subject to periodic maintenance and monitoring to address any potential issues. This may involve clearing fallen trees, repairing trail surfaces, and ensuring proper signage for visitor safety. The Forest Service also works closely with local volunteer groups and organizations to engage in trail stewardship activities, such as trail clean-ups and invasive species removal, to further protect the trail’s conservation status.

Overall, the conservation status of the Fremont Trail is actively managed and monitored to ensure its long-term sustainability and preservation of the surrounding natural environment.

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