Sabbaday Brook Trail In New Hampshire

Here is everything you need to know about the Sabbaday Brook Trail:

  • Trail System: National Recreation Trail
  • State: New Hampshire
  • Length: 0.4 miles.
  • Type: Hiking.
  • Surface: dirt
  • Managed By: White Mountain National Forest
  • Permit Required?: Yes
  • Website:

The Sabbaday Brook Trail, located in the White Mountains of New Hampshire, holds a significant historical background. The trail was originally established in the late 19th century as part of the logging operations in the area. During this time, the White Mountains were heavily exploited for their timber resources, and the Sabbaday Brook Trail served as a means to transport logs from the forested slopes to the mills downstream.

In the early 20th century, the logging industry declined, and the Sabbaday Brook Trail took on a new purpose. It became a popular recreational trail for hikers and nature enthusiasts. The trail’s historical significance is evident in the remnants of old logging camps and structures that can still be found along its path. These remnants serve as a reminder of the area’s rich logging history and the challenges faced by those who worked in the industry.

Over the years, the Sabbaday Brook Trail has undergone various improvements and modifications to enhance its accessibility and safety. Today, it is maintained by the U.S. Forest Service and offers visitors a chance to explore the beautiful White Mountains while also appreciating the historical context of the trail. The Sabbaday Brook Trail stands as a testament to the region’s past and serves as a link between the natural beauty of the present and the historical significance of the past.

While On The Trail

Access Points

1. Sabbaday Falls Trailhead: This is the starting point of the Sabbaday Brook Trail. It is located off the Kancamagus Highway (NH-112) in Waterville Valley, New Hampshire.

2. Lower Falls Trailhead: This access point is located further up the Kancamagus Highway, approximately 1.5 miles west of the Sabbaday Falls Trailhead. It provides an alternative starting point for the Sabbaday Brook Trail.

3. Sabbaday Brook Trail Junction: This is a major junction along the trail where the Sabbaday Brook Trail intersects with the Pine Bend Brook Trail. It is located about 2.5 miles from the Sabbaday Falls Trailhead.

4. Mount Tripyramid Trail Junction: This junction is located approximately 4.5 miles from the Sabbaday Falls Trailhead. It marks the intersection of the Sabbaday Brook Trail with the Mount Tripyramid Trail, which leads to the summit of Mount Tripyramid.

5. Sabbaday Brook Trail Terminus: The trail ends at the summit of Mount Tripyramid, which is the highest point along the trail. From here, hikers can continue on other trails to explore the surrounding peaks and trails in the White Mountains.

Transportation Available

1. Uber – On-demand ridesharing service.
2. Lyft – Ride-hailing service available in the area.
3. Local Taxi – Traditional taxi service operating in the vicinity.
4. Shuttle Bus – Scheduled shuttle service for convenient transportation.
5. Rental Car – Car rental service for independent travel.
6. Bike Rental – Bicycle rental service for exploring the area on two wheels.
7. Public Bus – Local public transportation system with designated routes.
8. Private Car Service – Chauffeur-driven car service for a more luxurious experience.
9. Airport Shuttle – Shuttle service to and from the nearest airport.
10. Walking – The trail is accessible by foot for those who prefer to walk.


The amenities available at the Sabbaday Brook Trail may vary, but here are some common amenities you might find:

1. Restrooms: There may be restroom facilities available at the trailhead or along the trail. These could be portable toilets or permanent restroom buildings.

2. Parking: There might be designated parking areas for trail users. These could be parking lots or roadside parking spaces.

3. Camping Sites: Some trails offer designated camping sites where hikers can set up tents and spend the night. However, it’s important to check if camping is allowed and if any permits or reservations are required.

4. Picnic Areas: There may be designated picnic areas along the trail where hikers can take a break, enjoy a meal, or have a picnic. These areas might have picnic tables, benches, or open spaces for spreading out a blanket.

5. Trailhead Facilities: The trailhead might have additional amenities such as information boards, maps, trail guides, or interpretive signs to provide hikers with relevant information about the trail and its surroundings.

6. Water Sources: Depending on the trail, there might be natural water sources like streams or rivers where hikers can access water for drinking or filtering. However, it’s always recommended to carry your own water as well.

7. Trail Markers: The trail might be marked with signs, blazes, or other markers to help hikers navigate the trail easily and stay on the designated path.

It’s important to note that the availability of these amenities can vary, so it’s always a good idea to research or contact the local authorities or trail management for the most up-to-date information on the specific amenities available at the Sabbaday Brook Trail.

Nearby Services

1. Lodging:
– White Mountain Hotel and Resort – A luxurious hotel offering comfortable accommodations near the trail.
– AMC Highland Center at Crawford Notch – A rustic lodge providing lodging and dining options for hikers.
– Notchland Inn – A charming bed and breakfast with scenic views and cozy rooms.
– The Bartlett Inn – A family-friendly inn offering comfortable rooms and a complimentary breakfast.

2. Food Services:
– White Mountain Cider Company – A restaurant serving farm-to-table cuisine and homemade cider.
– Red Parka Steakhouse & Pub – A popular spot for hearty meals and drinks after a day on the trail.
– Moat Mountain Smokehouse & Brewing Co. – A brewpub offering smoked meats, craft beers, and a lively atmosphere.
– J-Town Deli & Country Store – A local deli and convenience store providing sandwiches, snacks, and supplies.

3. Emergency Services:
– Memorial Hospital – A full-service hospital located in North Conway, providing emergency medical care.
– Conway Fire Department – The local fire department offering emergency response services.
– White Mountain National Forest Service – The forest service providing emergency assistance and information for hikers.
– New Hampshire State Police Troop E – The state police troop responsible for law enforcement and emergency response in the area.

Sabbaday Brook Trail Difficulty Notes

The Sabbaday Brook Trail, located in the White Mountains of New Hampshire, is known for its moderate to challenging difficulty level. The trail begins with a gradual ascent through a beautiful forested area, offering hikers a chance to warm up before the terrain becomes steeper and more rugged. As the trail progresses, hikers will encounter rocky sections, stream crossings, and some steep inclines, requiring careful footing and a moderate level of physical fitness. The trail also features a few scrambles and exposed sections, adding an element of adventure to the hike. Overall, the Sabbaday Brook Trail provides a rewarding challenge for hikers seeking a more strenuous and exhilarating outdoor experience.

Features And Attractions

The Sabbaday Brook Trail is located in the White Mountains of New Hampshire and offers a variety of scenic views, historical sites, and natural landmarks. Here are some notable points of interest along the trail:

1. Sabbaday Falls: A beautiful waterfall located near the trailhead, offering a picturesque view and a great spot for photography.

2. Rocky Gorge Scenic Area: A short distance from the trail, this area features a deep gorge carved by the Swift River, with cascading waterfalls and unique rock formations.

3. Sabbaday Brook: The trail follows this scenic brook for a significant portion, offering peaceful views and the soothing sound of flowing water.

4. Mount Chocorua: Although not directly on the trail, the iconic Mount Chocorua can be seen from various viewpoints along the Sabbaday Brook Trail. It is one of the most photographed mountains in the White Mountains region.

5. Historical Sites: While the trail itself does not have specific historical sites, the surrounding area is rich in history. Nearby attractions include the Russell-Colbath Homestead, a preserved 19th-century farmhouse, and the Albany Covered Bridge, a historic covered bridge dating back to 1858.

6. Forested Landscapes: The trail passes through dense forests of mixed hardwoods and evergreens, providing a serene and peaceful atmosphere.

7. Wildlife: The area is home to various wildlife species, including birds, deer, moose, and smaller mammals. Keep an eye out for wildlife sightings along the trail.

8. Mountain Views: As you ascend higher on the trail, you’ll be rewarded with stunning views of the surrounding mountains, including the Presidential Range and the Sandwich Range.

9. Alpine Meadows: Near the higher elevations, the trail passes through open alpine meadows, offering panoramic views and a chance to observe unique alpine flora.

10. Summit of Mount Paugus: The trail eventually leads to the summit of Mount Paugus, which offers breathtaking views of the surrounding peaks and valleys.

Remember to check trail conditions and obtain any necessary permits before embarking on your journey.

Usage Guidelines

– Dogs must be kept on a leash at all times.
– No camping or fires are allowed along the trail.
– Hiking and trail use is permitted year-round, but be prepared for seasonal conditions such as snow, ice, or mud.
– Leave no trace: pack out all trash and waste.
– Respect wildlife and do not feed or disturb them.
– Stay on designated trails and do not create new paths.
– Do not remove or disturb any natural or historical features.
– Bicycles and motorized vehicles are not allowed on the trail.
– Hunting or trapping is not permitted.
– Swimming or fishing in the brook may be allowed, but check local regulations and obtain any necessary permits.
– Follow any additional rules or guidelines posted at trailheads or along the trail.

Seasonal Information

The Sabbaday Brook Trail, located in the White Mountains of New Hampshire, offers a beautiful and rewarding hiking experience throughout the year. However, the best times to visit the trail largely depend on personal preferences and the activities you wish to engage in.

During the summer months, from June to August, the trail is at its busiest. The weather is generally pleasant, with warm temperatures and longer daylight hours, making it an ideal time for hiking and exploring the stunning scenery. The trail is surrounded by lush greenery, wildflowers, and cascading waterfalls, creating a picturesque backdrop for outdoor enthusiasts. However, it is important to note that the trail can get crowded during this time, so if you prefer a quieter experience, it may be best to visit during weekdays or early mornings.

In the fall, from September to October, the Sabbaday Brook Trail transforms into a vibrant display of autumn colors. The foliage in the White Mountains is renowned for its breathtaking beauty, as the leaves turn shades of red, orange, and gold. This time of year offers a unique and enchanting hiking experience, with cooler temperatures and fewer crowds. It is a great opportunity to witness the stunning fall foliage while enjoying the tranquility of the trail.

During the winter months, from December to March, the Sabbaday Brook Trail becomes a winter wonderland. The trail is covered in a blanket of snow, offering a serene and peaceful atmosphere for snowshoeing or cross-country skiing. However, it is important to be well-prepared and have the necessary equipment and knowledge of winter hiking before embarking on the trail during this time.

It is worth noting that the Sabbaday Brook Trail has seasonal closures during the spring months, typically from April to May. This closure is due to the melting snow and ice, which can cause hazardous conditions and make the trail unsafe for hikers. It is important to check with local authorities or the White Mountain National Forest for up-to-date information on trail closures and conditions before planning your visit.


1. Wheelchair Accessibility: The Sabbaday Brook Trail is not wheelchair accessible due to its rugged terrain and lack of designated accessible features.
2. Trail Surface: The trail consists of natural surfaces such as dirt, rocks, and tree roots, which may pose challenges for wheelchair users.
3. Trail Width: The trail is narrow in some sections, making it difficult for wheelchairs to pass through comfortably.
4. Steep Sections: The trail includes steep sections that may be challenging for individuals with mobility limitations.
5. Obstacles: There are occasional fallen trees, rocks, and other obstacles along the trail that may impede wheelchair passage.
6. Trail Length: The trail is approximately 3.8 miles long, which may be strenuous for individuals with limited mobility.
7. Rest Areas: There are no designated rest areas or benches along the trail for individuals who may need to take breaks.
8. Accessible Parking: The trailhead does not have designated accessible parking spaces.
9. Signage: The trail lacks specific signage indicating accessibility features or accommodations for individuals with disabilities.
10. Alternative Access: While the Sabbaday Brook Trail may not be wheelchair accessible, there may be alternative accessible trails or outdoor areas nearby that cater to individuals with disabilities.

Safety Information

1. Trail Difficulty: The Sabbaday Brook Trail is rated as moderate to difficult, with steep sections and rocky terrain, requiring proper hiking gear and experience.
2. Weather Awareness: Be prepared for changing weather conditions, as the trail is exposed and can be subject to sudden temperature drops, rain, or high winds.
3. Trail Length: The trail is approximately 6.8 miles long, so plan accordingly and allow enough time to complete the hike.
4. Water Sources: Carry enough water for the duration of the hike, as there are limited water sources along the trail.
5. Proper Footwear: Wear sturdy hiking boots with good traction to navigate the rocky sections and prevent slips or falls.
6. Trail Markers: Pay attention to trail markers and signs to avoid getting lost, as some sections may be less clearly defined.
7. Wildlife Awareness: Be aware of potential encounters with wildlife, including bears, and take necessary precautions such as making noise and storing food properly.
8. Bug Protection: Use insect repellent and wear protective clothing to guard against mosquitoes, ticks, and other insects.
9. Emergency Preparedness: Carry a first aid kit, map, compass, and a fully charged cell phone in case of emergencies.
10. Hiking in Groups: It is recommended to hike with a partner or in a group for safety and assistance if needed.
11. Leave No Trace: Practice Leave No Trace principles by packing out all trash, staying on the trail, and respecting the natural environment.
12. Trail Conditions: Check for trail updates or closures before heading out, as conditions can change due to weather or maintenance work.
13. Physical Fitness: Ensure you are in good physical condition before attempting the trail, as it involves elevation gain and can be physically demanding.
14. Hiking Season: The trail is typically accessible from late spring to early fall, but conditions may vary, so check for current information.
15. Trail Etiquette: Yield to uphill hikers, be respectful of other trail users, and follow any specific guidelines or regulations in the area.

Conservation Notes

The conservation status of the Sabbaday Brook Trail is of significant importance due to its ecological value and the need to protect its natural resources. The trail is located within the White Mountain National Forest in New Hampshire, which is managed by the United States Forest Service (USFS). As a result, the trail falls under the jurisdiction of the USFS and is subject to their conservation policies and regulations.

The Sabbaday Brook Trail is considered to be in good conservation status, primarily due to the efforts of the USFS in maintaining and preserving the trail and its surrounding environment. The USFS actively manages the trail to ensure its sustainability and minimize any negative impacts on the ecosystem. This includes regular maintenance of the trail, such as clearing fallen trees, repairing erosion damage, and marking the trail to prevent hikers from veering off the designated path.

Furthermore, the USFS has implemented measures to protect the natural resources along the Sabbaday Brook Trail. This includes enforcing regulations to prevent littering, camping in unauthorized areas, and disturbing wildlife. The USFS also educates hikers about Leave No Trace principles, which promote responsible outdoor practices to minimize human impact on the environment. These conservation efforts aim to maintain the trail’s ecological integrity and preserve the natural beauty of the surrounding landscape for future generations to enjoy.

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