Continental Divide Trail: Your Ultimate Guide To The CDT

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The Continental Divide Trail is located in the United States, running along the Rocky Mountains from the border of Mexico to the border of Canada.

Website: https://continentaldividetrail.org/
Email: info@continentaldividetrail.org
Phone: (303) 996-2759
Address: 710 10th St, Suite 200, Golden, CO 80401

Homepage


  • Trail System: National Scenic Trails
  • Length: 3100 miles.
  • Abbreviation: CDT
  • Pet Friendly?: Yes.
  • Start Point: Crazy Cook Monument, New Mexico, USA.
  • End Point: Chief Mountain Trailhead, Glacier National Park, Montana.
  • Halfway Point: Rawlins, Wyoming
  • Bike?: Yes, in some areas.
  • Average Miles Per Day: 20 miles.
  • Popular Trail Names: “Wildflower”, “Skywalker”, “Trailblazer”
  • Hunting Allowed? No.
  • Dams On Trail: None.
  • Wifi?: No.

  • Created / Founded By: Reese Lukei Jr.
  • States It Runs Through: Montana, Idaho, Wyoming, Colorado, New Mexico
  • Highest Peak: Grays Peak
  • Markings: Blazes and signs.
  • Trail Conditions: Rugged, remote, challenging.
  • Estimated Completion Time: The estimated completion time of the Continental Divide Trail is approximately 5-6 months for thru-hikers who complete the entire 3,100 mile trail.
  • Fastest Known Time (FKT): Brendan Hickman – 76 days, 10 hours, and 52 minutes in 2023.
  • How Many Completed: Approximately 300 people have completed a thru hike of the Continental Divide Trail.
  • Oldest Person To Thru Hike It: Info not available.
  • Deaths Per Year: No official record

Essential Info On The Continental Divide Trail

Difficulty Level

The Continental Divide Trail is considered to be a very difficult trail due to its length, rugged terrain, and remote wilderness areas. It is not recommended for inexperienced hikers or those who are not physically fit. The trail requires a high level of endurance, navigation skills, and the ability to handle extreme weather conditions.

Elevation Gain

The Continental Divide Trail has an elevation gain of approximately 148,000 feet (45,000 meters) over its entire length of 3,100 miles (4,988 kilometers).

Weather Conditions

The weather conditions on the Continental Divide Trail vary greatly depending on the location and time of year. In general, the trail passes through a variety of climates, including desert, alpine, and sub-alpine regions. The trail can experience extreme temperatures, ranging from hot and dry in the desert to cold and snowy in the mountains. Thunderstorms and lightning are common in the summer months, particularly in the afternoon. Hikers should be prepared for sudden changes in weather and carry appropriate gear for all conditions.

Safety Tips & Potential Dangers

When hiking the Continental Divide Trail, it is important to always carry enough water and food, as well as a map and compass. Be aware of the weather conditions and dress appropriately, as temperatures can vary greatly. It is also important to let someone know your planned route and expected return time, and to avoid hiking alone if possible. Finally, be cautious of wildlife and know how to react if you encounter a bear or other dangerous animal.

Can You Hike It Alone?

Hiking alone on the Continental Divide Trail is possible, but it is not recommended due to the remote and rugged nature of the trail. It is important to have experience, proper gear, and knowledge of backcountry safety. It is recommended to hike with a partner or group for safety reasons.

Crime Info

There is no official crime rate for the Continental Divide Trail as it is a remote and rugged wilderness area that is not heavily populated. However, hikers should still take precautions to ensure their safety, such as hiking with a partner, carrying bear spray, and being aware of their surroundings.

Permits and Fees

Permits and fees for hiking the Continental Divide Trail vary depending on the specific section of the trail and the land management agency responsible for that section. Some sections may require permits and/or fees for camping or backcountry use, while others may not. It is important to research the specific regulations for each section of the trail before embarking on a hike.

Directions to Trailhead

Not available

Conservation and Etiquette Guidelines

The Continental Divide Trail is a long-distance hiking trail that spans over 3,100 miles across the United States. As a popular hiking destination, it is important for hikers to follow conservation and etiquette requirements to preserve the natural environment and ensure a safe and enjoyable experience for all.

Conservation requirements include packing out all trash, using designated campsites, and avoiding damaging vegetation and wildlife. Hikers should also be mindful of water sources and practice Leave No Trace principles.

Etiquette requirements include yielding to horses and other hikers, keeping noise levels low, and respecting private property. Hikers should also be prepared for changing weather conditions and carry appropriate gear and supplies.

By following these requirements, hikers can help preserve the beauty and integrity of the Continental Divide Trail for future generations.

Cell Phone Coverage

Cellphone coverage on the Continental Divide Trail is generally poor. Verizon is the best cellphone provider for that area.

Photos And Images From Along The Continental Divide Trail

*add photos here

Hiking The Continental Divide Trail

Section Hikes

  1. Glacier National Park
  2. Bob Marshall Wilderness
  3. Wind River Range
  4. San Juan Mountains
  5. Collegiate Peaks Wilderness
  6. Yellowstone National Park
  7. Great Divide Basin
  8. Anaconda-Pintler Wilderness
  9. Gila Wilderness
  10. Chama River Canyon Wilderness

Day Hikes

  1. Grays and Torreys Peaks: Located in Colorado, these two 14ers (mountains over 14,000 feet) are a popular day hike for those looking for a challenging climb and stunning views. The trailhead is easily accessible from Denver and the hike is approximately 8 miles round trip.
  2. Triple Divide Pass: This hike in Glacier National Park in Montana takes you to the point where water flows into three different oceans: the Pacific, Atlantic, and Arctic. The trail is approximately 9 miles round trip and offers breathtaking views of the surrounding mountains and glaciers.
  3. Gila River: The Gila Wilderness in New Mexico is home to a 24-mile section of the CDT that follows the Gila River. This hike is known for its hot springs, cliff dwellings, and stunning scenery. While it can be done as a multi-day backpacking trip, there are also plenty of opportunities for day hikes along the river.
  4. Wind River Range: The Wind River Range in Wyoming is home to some of the most stunning scenery on the CDT. There are numerous day hikes in the area, including hikes to Island Lake, Titcomb Basin, and the Cirque of the Towers. These hikes range in difficulty and length, but all offer incredible views of the surrounding mountains and lakes.

Points Of Interest

  1. Glacier National Park
  2. Yellowstone National Park
  3. Rocky Mountain National Park
  4. Grand Teton National Park
  5. Great Divide Basin
  6. San Juan Mountains
  7. Gila Wilderness
  8. Wind River Range
  9. Anaconda-Pintler Wilderness
  10. Bob Marshall Wilderness

Stopping Points

  1. Glacier National Park, Montana
  2. Yellowstone National Park, Wyoming
  3. San Juan Mountains, Colorado
  4. Great Divide Basin, Wyoming
  5. Gila Wilderness, New Mexico

Scariest Part Of The Trail

The scariest part of the Continental Divide Trail is the Grizzly Bear encounter in the Northern Rockies. The trail passes through the habitat of these massive predators, and hikers must be vigilant and prepared for a potential attack. Grizzly bears are known to be aggressive and can cause serious harm or even death. The fear of encountering a grizzly bear is heightened by the fact that they are unpredictable and can attack without warning. Hikers must carry bear spray and know how to use it, as well as take precautions such as making noise and traveling in groups to avoid surprising a bear.

Hardest Part Of The Trail

The San Juan Mountains in Colorado are widely considered to be the hardest part of the Continental Divide Trail. The rugged terrain, high altitude, and unpredictable weather make this section a challenge for even the most experienced hikers. The trail passes through remote wilderness areas with limited access to supplies and services, adding to the difficulty of this section. The San Juans are also known for their steep climbs, narrow ridges, and exposed terrain, making it a test of endurance and skill for hikers.

Water Sources

  1. Natural Springs – Many hikers on the Continental Divide Trail rely on natural springs for their drinking water. These springs are often marked on maps and guidebooks, and can be found along the trail.
  2. Streams and Rivers – The Continental Divide Trail crosses many streams and rivers, which can be a good source of drinking water. However, hikers should be cautious and filter or treat the water before drinking it.
  3. Lakes and Reservoirs – There are several lakes and reservoirs along the Continental Divide Trail, which can provide drinking water for hikers. However, these sources may be more difficult to access and may require a detour from the trail.
  4. Snowmelt – In some areas of the Continental Divide Trail, hikers can collect drinking water from snowmelt. This can be a reliable source of water in the early summer months, but hikers should be cautious and filter or treat the water before drinking it.
  5. Water Cache – Some trail angels and organizations maintain water caches along the Continental Divide Trail, which can provide hikers with a reliable source of drinking water. However, hikers should not rely solely on these caches and should always carry enough water to get them to the next source.

Places To Eat

  1. Pie-O-Neer Pies – A bakery in Pie Town, New Mexico, known for their delicious homemade pies.
  2. Toaster House – A hostel in Pie Town, New Mexico, that offers hikers a place to stay and use of a communal kitchen.
  3. The Malt Shop – A diner in Leadore, Idaho, that serves burgers, fries, and milkshakes.
  4. The Anaconda – A restaurant in Anaconda, Montana, that serves American cuisine and has a bar.
  5. The Antlers Saloon and Cafe – A historic restaurant in Wisdom, Montana, that serves burgers, sandwiches, and beer.

Guided Tours?

Yes, guided tours are available on the Continental Divide Trail. There are several companies that offer guided tours, including Wildland Trekking, Adventure Treks, and Big Wild Adventures. These tours typically cover a portion of the trail and provide experienced guides, gear, and meals.

Gear Packing List

  1. Backpack
  2. Tent
  3. Sleeping bag
  4. Sleeping pad
  5. Water filter
  6. Stove and fuel
  7. Cookware and utensils
  8. Headlamp
  9. Maps and compass
  10. First aid kit
  11. Bear canister or bear bag
  12. Trekking poles
  13. Clothing layers (including rain gear)
  14. Sunscreen and insect repellent
  15. Water bottles or hydration system
  16. Food and snacks
  17. Personal hygiene items (toothbrush, toilet paper, etc.)
  18. Emergency whistle and signal mirror
  19. Multi-tool or knife
  20. Camera or phone for photos and navigation

Camping Things To Know

One thing that is not well known about camping on the Continental Divide Trail is that it is important to be aware of the weather conditions. The trail passes through a variety of climates and elevations, which can lead to unpredictable weather patterns. It is important to pack for all types of weather, including rain, snow, and extreme heat or cold. Additionally, it is important to be aware of lightning strikes, which can be common in the high elevations of the trail. It is recommended to avoid camping on exposed ridges or peaks during thunderstorms.

Another thing that is not well known about camping on the Continental Divide Trail is the importance of Leave No Trace principles. The trail passes through some of the most pristine wilderness areas in the United States, and it is important to minimize your impact on the environment. This includes packing out all trash, using established campsites, and avoiding damaging vegetation or wildlife. Additionally, it is important to properly dispose of human waste by digging a cathole at least 200 feet from water sources and burying all waste. By following Leave No Trace principles, you can help preserve the beauty and integrity of the trail for future generations.

Advice For Beginners

If you’re new to hiking the Ice Age Trail, there are a few things to keep in mind.

First, make sure you have the right gear. This includes sturdy hiking boots, a backpack with plenty of water and snacks, and appropriate clothing for the weather. It’s also a good idea to bring a map and compass, as well as a first aid kit.

When you’re on the trail, take your time and pace yourself. The Ice Age Trail is a long-distance hike, so it’s important to conserve your energy. Take breaks when you need to, and don’t push yourself too hard.

It’s also important to stay on the trail and respect the environment. Leave no trace by packing out all your trash and avoiding damaging plants or wildlife.

Finally, be prepared for changes in weather and trail conditions. Check the forecast before you go, and be ready for anything.

With these tips in mind, you’ll be well on your way to enjoying the beauty and challenge of the Ice Age Trail.

What If Lost?

Stay calm, retrace your steps to the last known location, use a map and compass or GPS device to navigate, and seek help from other hikers or emergency services if necessary.

Places To Stay

Types Of Shelters

The Continental Divide Trail offers a variety of shelter options for hikers, including backcountry campsites, shelters, and cabins. Some sections of the trail also have established campgrounds with amenities such as water and toilets.

Popular Hostels

  1. The Hostel in the Forest – Brunswick, Georgia
  2. The Hiker Hostel – Dahlonega, Georgia
  3. The Lazy Lizard Hostel – Pie Town, New Mexico
  4. The Toaster House – Pie Town, New Mexico
  5. The Casa de Luna – Green Valley, California
  6. The Anderson’s Casa de Luna – Green Valley, California
  7. The Saufley’s Hiker Haven – Agua Dulce, California
  8. The Kennedy Meadows Resort and Pack Station – Kennedy Meadows, California
  9. The Triple Crown Hostel – Silver City, New Mexico
  10. The Basecamp Hostel – Leadville, Colorado

Other Amenities

The Continental Divide Trail offers a variety of amenities for hikers, including campsites, water sources, and scenic views. Many sections of the trail also have access to towns and resupply points, allowing hikers to restock on food and other supplies. Additionally, some sections of the trail offer opportunities for wildlife viewing and fishing. However, it is important to note that the trail is largely undeveloped and hikers should be prepared to carry their own gear and supplies for extended periods of time.

Hot Springs Locations

  1. Pagosa Hot Springs – located in Pagosa Springs, Colorado
  2. Ojo Caliente Mineral Springs Resort & Spa – located in Ojo Caliente, New Mexico
  3. Jemez Springs Bath House – located in Jemez Springs, New Mexico
  4. Boiling River Hot Springs – located in Yellowstone National Park, Wyoming
  5. Norris Hot Springs – located in Norris, Montana
  6. Lolo Hot Springs – located in Lolo, Montana
  7. Jerry Johnson Hot Springs – located in Clearwater National Forest, Idaho
  8. Goldbug Hot Springs – located in Salmon-Challis National Forest, Idaho
  9. Mystic Hot Springs – located in Monroe, Utah
  10. Fifth Water Hot Springs – located in Uinta-Wasatch-Cache National Forest, Utah

Trail Magic

Trail magic on the Continental Divide Trail (CDT) is a term used to describe unexpected acts of kindness and generosity from strangers along the trail. It can come in many forms, such as a cooler of cold drinks left at a trailhead, a hot meal cooked by a trail angel, or a ride into town to resupply. Trail magic is often a highlight of the CDT experience, as it provides a much-needed boost of morale and energy for hikers who are often tired and hungry.

While trail magic is not guaranteed on the CDT, it is a common occurrence. Many hikers report experiencing trail magic multiple times throughout their journey. However, it is important to remember that trail magic is a gift, and not something that should be expected or taken for granted. Hikers should always be respectful and grateful to those who provide trail magic, and should also pay it forward by offering their own acts of kindness to others on the trail.

Best Lookouts, Viewpoints, And Scenic Views

  1. Grays and Torreys Peaks in Colorado
  2. Glacier National Park in Montana
  3. Gila Wilderness in New Mexico

Resupply Points

  1. Silver City, New Mexico: This town is located about 85 miles into the trail and is a popular spot for hikers to resupply. There are several grocery stores and outdoor gear shops in town.
  2. Chama, New Mexico: Chama is located about 300 miles into the trail and is a popular spot for hikers to rest and resupply. There are several grocery stores and restaurants in town.
  3. Leadville, Colorado: Leadville is located about 1,000 miles into the trail and is a popular spot for hikers to resupply. There are several grocery stores and outdoor gear shops in town.
  4. Steamboat Springs, Colorado: Steamboat Springs is located about 1,400 miles into the trail and is a popular spot for hikers to rest and resupply. There are several grocery stores and restaurants in town.
  5. East Glacier Park, Montana: East Glacier Park is located about 2,200 miles into the trail and is a popular spot for hikers to resupply. There are several grocery stores and outdoor gear shops in town.

Bathroom Facilities

The bathroom facilities on the Continental Divide Trail vary greatly depending on the location. In some areas, there are established campsites with pit toilets, while in others, hikers must dig cat holes and pack out their waste. Some towns along the trail have public restrooms or facilities at campgrounds, but it is important for hikers to be prepared to go without traditional bathroom amenities for extended periods of time.


Historical and Cultural Information

The Continental Divide Trail is a long-distance hiking trail that follows the Continental Divide of the Americas. It was first proposed in 1978 and officially designated as a National Scenic Trail in 1978. The trail passes through the Rocky Mountains and spans over 3,100 miles from Canada to Mexico. The trail is culturally significant to Native American tribes who have lived in the region for thousands of years and have used the Continental Divide as a natural boundary. The trail also passes through historic mining towns and other sites that played a significant role in the development of the American West.

Training Required For Before You Hike

Thru-hiking the Continental Divide Trail requires extensive physical and mental preparation, as well as specialized training in wilderness survival, navigation, and backcountry first aid. Hikers must be able to carry heavy loads for long distances, navigate challenging terrain, and endure extreme weather conditions. Additionally, they must have a thorough understanding of Leave No Trace principles and be prepared to handle encounters with wildlife. Prior experience with long-distance hiking and backpacking is highly recommended, as well as participation in training programs and wilderness courses.

Careers / Employment On The Trail

The Continental Divide Trail (CDT) is a 3,100-mile long trail that runs from Mexico to Canada, passing through five states in the United States. The trail offers a wide range of career opportunities for individuals who are passionate about the outdoors and have a desire to work in the field of conservation.

Some of the potential career opportunities on the CDT include trail maintenance, wildlife management, environmental education, and outdoor recreation management.

Trail maintenance is a critical aspect of the CDT, and there are many opportunities for individuals to work as trail crew members or trail supervisors. These positions involve maintaining the trail, building new sections, and repairing damaged areas.

Wildlife management is another potential career opportunity on the CDT, as the trail passes through many different ecosystems and habitats. Individuals who are interested in wildlife conservation can work as wildlife biologists, ecologists, or park rangers.

Environmental education is also an important aspect of the CDT, and there are many opportunities for individuals to work as environmental educators, teaching visitors about the natural history and ecology of the trail.

Finally, outdoor recreation management is another potential career opportunity on the CDT, as the trail attracts thousands of visitors each year who are interested in hiking, camping, and other outdoor activities. Individuals who are interested in this field can work as park rangers, outdoor recreation planners, or wilderness guides.

Flora and Fauna

The flora and fauna on the Continental Divide Trail vary greatly depending on the region, but generally include coniferous forests, grasslands, alpine tundra, and a variety of wildlife such as elk, deer, bears, mountain lions, and various bird species.

Lore

Trail magic on the Continental Divide Trail (CDT) is a term used to describe unexpected acts of kindness and generosity from strangers along the trail. It can come in many forms, such as a cooler of cold drinks left at a trailhead, a hot meal cooked by a trail angel, or a ride into town to resupply.

Trail magic is often a highlight of the CDT experience, as it provides a much-needed boost of morale and energy for hikers who are often tired and hungry.

While trail magic is not guaranteed on the CDT, it is a common occurrence. Many hikers report experiencing trail magic multiple times throughout their journey. However, it is important to remember that trail magic is a gift, and not something that should be expected or taken for granted.

Hikers should always be respectful and grateful to those who provide trail magic, and should also pay it forward by offering their own acts of kindness to others on the trail.

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