Potomac Heritage Trail: Your Ultimate Guide To The PHT

Puh-toh-mack Hair-uh-tij Trail.

The Potomac Heritage Trail is located in the eastern United States, spanning from the Chesapeake Bay in Virginia to the Allegheny Highlands in Pennsylvania.

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https://www.nps.gov/pohe/index.htm

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  • Trail System: National Scenic Trails
  • Length: 710 miles
  • Abbreviation: PHT
  • Pet Friendly?: Yes.
  • Start Point: Great Falls Park, 9200 Old Dominion Dr, McLean, VA 22102, USA.
  • End Point: Great Falls Park, 9200 Old Dominion Dr, McLean, VA 22102, USA.
  • Halfway Point: Depends
  • Bike?: Yes, in some areas.
  • Average Miles Per Day: 10-15 miles per day.
  • Popular Trail Names: Wildflower, River Rat, Trailblazer
  • Hunting Allowed? No.
  • Dams On Trail: 1. Little Falls Dam
    2. Great Falls Dam
    3. Seneca Dam
    4. None
    5. None
    6. None
    7. None
    8. None
    9. None
    10. None
  • Wifi?: No.

  • Created / Founded By: George Washington.
  • States It Runs Through: Virginia, Maryland, Pennsylvania, and Washington D.C.
  • Highest Peak: Mount Marshall.
  • Markings: Blue blazes.
  • Trail Conditions: Scenic, varied, challenging.
  • Estimated Completion Time: The estimated completion time of the Potomac Heritage Trail is difficult to determine as the trail is still under development and new sections are being added. However, it is estimated that the entire trail will be completed within the next decade.
  • Fastest Known Time (FKT): Info not available.
  • How Many Completed: Unknown.
  • Oldest Person To Thru Hike It: Info not available.
  • Deaths Per Year: No official record

Essential Info On The Potomac Heritage Trail

Difficulty Level

The difficulty level of the Potomac Heritage Trail varies depending on the section of the trail. Some sections are easy and suitable for beginners, while others are more challenging and require experience and physical fitness. It is recommended to research the specific section of the trail before attempting it.

Elevation Gain

The Potomac Heritage Trail has a total elevation gain of approximately 2,000 feet.

Weather Conditions

The weather conditions on the Potomac Heritage Trail vary depending on the season and location along the trail. Generally, the area experiences hot and humid summers with occasional thunderstorms, mild and pleasant spring and fall seasons, and cold and snowy winters. Hikers should always check the weather forecast before embarking on the trail and be prepared for sudden changes in weather.

Safety Tips & Potential Dangers

When hiking the Potomac Heritage Trail, it is important to stay on designated trails and avoid shortcuts. Always carry plenty of water and snacks, and be prepared for changing weather conditions. It is also recommended to hike with a partner or group and to let someone know your planned route and expected return time. Finally, be aware of your surroundings and watch out for wildlife, including snakes and ticks.

Can You Hike It Alone?

It is not recommended to hike alone on the Potomac Heritage Trail for safety reasons. It is always best to hike with a partner or in a group, and to let someone know your planned route and expected return time.

Crime Info

The crime rate on the Potomac Heritage Trail is generally low, but occasional incidents of theft and vandalism have been reported.

Permits and Fees

Permits and fees are not required for hiking the Potomac Heritage Trail. However, some sections of the trail may pass through private property or national parks, which may have their own regulations and fees. It is recommended to check with the specific land management agency before hiking those sections.

Directions to Trailhead

There are multiple trailheads for the Potomac Heritage Trail. Here are some directions to a few of them:

  1. Theodore Roosevelt Island Trailhead: From Washington, D.C., take the George Washington Memorial Parkway north. The trailhead is located on the northbound side of the parkway, just before the bridge to the island.
  2. Great Falls Park Trailhead: From Washington, D.C., take the George Washington Memorial Parkway north. Turn left onto Old Dominion Drive and follow signs to Great Falls Park. The trailhead is located within the park.
  3. Algonkian Regional Park Trailhead: From Washington, D.C., take the Dulles Toll Road west. Take exit 13 for VA-641/Algonkian Parkway. Turn left onto Algonkian Parkway and follow signs to the park. The trailhead is located within the park.

Please note that there may be additional trailheads for the Potomac Heritage Trail, and these directions are meant to be a general guide.

Conservation and Etiquette Guidelines

Conservation is a top priority for the Potomac Heritage Trail. Visitors are required to follow Leave No Trace principles, which include packing out all trash, staying on designated trails, and respecting wildlife and vegetation.

Visitors are also encouraged to reduce their impact by using reusable water bottles and avoiding single-use plastics.

Etiquette is also important on the Potomac Heritage Trail. Visitors are expected to yield to other trail users, including hikers, bikers, and equestrians. Dogs must be kept on a leash and waste must be picked up and properly disposed of. Visitors are also asked to respect private property and stay on designated trails.

Cell Phone Coverage

The cellphone coverage on the Potomac Heritage Trail varies depending on the provider. Verizon has the best coverage in the area.

Photos And Images From Along The Potomac Heritage Trail

*add photos here

Hiking The Potomac Heritage Trail

Section Hikes

  1. Great Falls Loop
  2. Billy Goat Trail
  3. C&O Canal Towpath
  4. Theodore Roosevelt Island Loop
  5. Difficult Run Trail
  6. Potomac Heritage Trail in Prince William Forest Park
  7. Potomac Heritage Trail in Turkey Run Park
  8. Potomac Heritage Trail in Riverbend Park
  9. Potomac Heritage Trail in Scott’s Run Nature Preserve
  10. Potomac Heritage Trail in Algonkian Regional Park

Day Hikes

  1. Great Falls Loop: This 4.7-mile loop trail offers stunning views of the Potomac River and the Great Falls. The trail is moderately difficult and includes some steep sections, but the views are worth the effort. Hikers can also explore the ruins of the Patowmack Canal, which was built in the late 1700s to transport goods along the river.
  2. Billy Goat Trail: This 4.7-mile trail is divided into three sections (A, B, and C) and offers a challenging hike with rocky terrain and steep climbs. The trail follows the Potomac River and offers stunning views of the surrounding landscape. Section A is the most popular and offers the most challenging terrain.
  3. Theodore Roosevelt Island: This 1.5-mile loop trail offers a peaceful escape from the city and a chance to explore the natural beauty of the Potomac River. The island is home to a variety of wildlife, including birds, turtles, and beavers. The trail includes a boardwalk through a marshy area and offers views of the river and the Washington, D.C. skyline.
  4. C&O Canal Towpath: This 184.5-mile trail follows the historic Chesapeake and Ohio Canal and offers a variety of day hiking options. The trail is relatively flat and easy to navigate, making it a great option for families and beginners. Hikers can explore historic lockhouses, aqueducts, and other structures along the canal.

Overall, the Potomac Heritage Trail offers a variety of day hiking options for hikers of all skill levels. Whether you’re looking for a challenging hike with stunning views or a peaceful escape from the city, there’s a trail for you on the Potomac Heritage Trail.

Points Of Interest

  1. Great Falls Park
  2. Theodore Roosevelt Island
  3. Mount Vernon Estate
  4. Chesapeake and Ohio Canal National Historical Park
  5. George Washington’s Birthplace National Monument
  6. Fort Washington Park
  7. Claude Moore Colonial Farm
  8. Occoquan Regional Park
  9. Leesylvania State Park
  10. Mason Neck State Park

Stopping Points

  1. Great Falls Park – This park is located in Virginia and is known for its stunning waterfalls and scenic views of the Potomac River.
  2. C&O Canal National Historical Park – This park stretches over 184.5 miles from Washington, D.C. to Cumberland, Maryland and offers visitors a chance to explore the history of the canal and the surrounding area.
  3. Harpers Ferry National Historical Park – This park is located at the confluence of the Potomac and Shenandoah Rivers and is known for its rich history, stunning views, and outdoor recreation opportunities.
  4. Chesapeake and Ohio Canal Aqueduct – This historic aqueduct is located in Georgetown, Washington, D.C. and is a popular spot for visitors to take photos and learn about the history of the canal.
  5. Theodore Roosevelt Island – This island is located in the Potomac River and is a popular spot for hiking, birdwatching, and enjoying the natural beauty of the area. It is also home to a memorial to President Theodore Roosevelt.

Scariest Part Of The Trail

The scariest part of the Potomac Heritage Trail is the Billy Goat Trail section, which features narrow paths along steep cliffs and rocky terrain. One misstep could result in a dangerous fall, and the trail is not recommended for those with a fear of heights or limited mobility. The trail also lacks guardrails or safety features, adding to the sense of danger and risk.

Hardest Part Of The Trail

The hardest part of the Potomac Heritage Trail is considered to be the section that runs through the Great Falls Park in Virginia. This section is known for its steep and rocky terrain, with several challenging uphill climbs and descents. Hikers must also navigate narrow and rocky paths along the Potomac River, which can be slippery and dangerous in wet conditions. Overall, this section of the trail requires a high level of physical fitness and hiking experience.

Water Sources

  1. Potomac River – The Potomac River is the primary source of drinking water for the Washington, D.C. metropolitan area and is a popular spot for recreational activities such as boating and fishing.
  2. Chesapeake and Ohio Canal – The Chesapeake and Ohio Canal runs parallel to the Potomac River and provides a scenic route for hiking, biking, and kayaking. The canal also serves as a source of drinking water for nearby communities.
  3. Great Falls Park – Great Falls Park is a popular destination for hiking, rock climbing, and picnicking. The park is also home to the Great Falls of the Potomac, a series of waterfalls that provide a source of drinking water for the area.
  4. Seneca Creek State Park – Seneca Creek State Park is located in Montgomery County, Maryland and offers a variety of recreational activities including hiking, fishing, and boating. The park is also home to the Seneca Creek Reservoir, which provides drinking water for the area.
  5. Little Seneca Lake – Little Seneca Lake is located in Black Hill Regional Park in Montgomery County, Maryland. The lake is a popular spot for fishing, boating, and picnicking and also serves as a source of drinking water for the area.

Places To Eat

  1. Old Angler’s Inn – historic inn with upscale American cuisine
  2. Great Falls Tavern – casual American fare in a historic tavern setting
  3. Lock 72 Kitchen & Bar – modern American cuisine with outdoor seating
  4. The Irish Inn at Glen Echo – Irish pub with outdoor seating and live music
  5. Caboose Brewing Company – craft brewery with a full menu of pub fare

Guided Tours?

Info not available

Gear Packing List

  1. Backpack
  2. Tent
  3. Sleeping bag
  4. Sleeping pad
  5. Water filter or purification tablets
  6. Stove and fuel
  7. Cookware and utensils
  8. Headlamp or flashlight
  9. Map and compass
  10. First aid kit
  11. Bear bag or bear canister
  12. Insect repellent
  13. Sunscreen
  14. Hat and sunglasses
  15. Warm layers (depending on season)
  16. Rain gear
  17. Water bottles or hydration system
  18. Trekking poles (optional)
  19. Emergency whistle
  20. Personal hygiene items (toothbrush, toilet paper, etc.)

Camping Things To Know

One thing that is not well known about camping on the Potomac Heritage Trail is that there are several designated campsites along the trail that require a permit to use. These campsites are located in remote areas and offer a unique camping experience for those who are willing to obtain the necessary permits. The permits can be obtained through the National Park Service and are required to ensure that the campsites are not overused and that the natural environment is protected.

Another thing that is not well known about camping on the Potomac Heritage Trail is that there are several areas along the trail that are prone to flooding. It is important for campers to be aware of these areas and to take precautions to avoid camping in low-lying areas during periods of heavy rain. Additionally, campers should be aware of the potential for flash flooding and should always be prepared to evacuate their campsite quickly if necessary. By being aware of these potential hazards, campers can ensure a safe and enjoyable camping experience on the Potomac Heritage Trail.

Advice For Beginners

Hiking the Pacific Crest Trail (PCT) is a challenging and rewarding experience. As a beginner, it’s important to start with shorter hikes and gradually build up your endurance.

Make sure to invest in high-quality gear, including a sturdy backpack, comfortable hiking boots, and a reliable water filtration system.

It’s also important to plan your route carefully and carry a map and compass in case you get lost.

When hiking the PCT, it’s important to stay hydrated and well-fed. Carry plenty of water and snacks, and take breaks as needed to rest and refuel.

Be aware of the weather conditions and dress appropriately, as temperatures can vary greatly along the trail.

Finally, always practice Leave No Trace principles and respect the natural environment by packing out all trash and minimizing your impact on the trail.

With these tips in mind, you’ll be well on your way to a successful PCT hike.

What If Lost?

If lost on the Potomac Heritage Trail, stay calm and try to retrace your steps. If you are unable to find your way back, call for help and provide your location as accurately as possible. It is also recommended to carry a map and compass, and to let someone know your planned route before heading out.

Places To Stay

Types Of Shelters

There are primitive campsites and shelters available on the Potomac Heritage Trail.

Popular Hostels

  1. Harpers Ferry Hostel
  2. Bears Den Hostel
  3. Blackburn Trail Center
  4. David Lesser Memorial Shelter
  5. Ed Garvey Shelter

Other Amenities

The Potomac Heritage Trail offers a variety of amenities for visitors to enjoy. Some of the top amenities include hiking and biking trails, scenic overlooks, picnic areas, and access to the Potomac River for boating and fishing. The trail also features historical sites and interpretive exhibits, providing visitors with a unique opportunity to learn about the region’s rich cultural and natural history. Additionally, the trail is easily accessible from major metropolitan areas, making it a popular destination for outdoor enthusiasts and nature lovers alike.

Hot Springs Locations

  1. No info available

Trail Magic

The Potomac Heritage Trail is a 710-mile long trail that runs through the mid-Atlantic region of the United States. It passes through a variety of landscapes, including forests, wetlands, and historic sites. Along the way, hikers may encounter trail magic, which refers to unexpected acts of kindness and generosity from strangers.

Trail magic on the Potomac Heritage Trail can take many forms. Some hikers may encounter people who offer them food, water, or other supplies. Others may find that locals have left caches of supplies along the trail for hikers to use. In some cases, hikers may even be invited to stay in someone’s home or camp on their property.

While trail magic can be a welcome surprise for hikers, it’s important to remember that it’s not guaranteed. Hikers should always be prepared with enough food, water, and supplies to complete their journey on their own. Additionally, hikers should always be respectful of the environment and the people they encounter along the way.

Best Lookouts, Viewpoints, And Scenic Views

  1. The Potomac Heritage Trail offers a variety of scenic views along its route.
  2. Great Falls Park, where visitors can see the Potomac River cascading over rocks and through narrow channels.
  3. The C&O Canal National Historical Park, which runs parallel to the Potomac River.
  4. The Billy Goat Trail, known for its rocky terrain and challenging climbs.
  5. The Mount Vernon Trail, which offers views of the Potomac River and Washington, D.C.
  6. The Theodore Roosevelt Island Trail, which takes visitors through a wooded island in the middle of the Potomac River.

Resupply Points

  1. Great Falls Park
    • Located in Virginia
    • Visitor center for purchasing food and supplies
    • Several nearby restaurants and grocery stores
  2. Harpers Ferry
    • Located at the confluence of the Potomac and Shenandoah rivers
    • Home to several restaurants, grocery stores, and outfitters
    • Opportunity to take a rest day and explore historic sites
  3. Georgetown
    • Located in Washington D.C.
    • Historic neighborhood with several grocery stores, restaurants, and outdoor gear shops
    • Opportunity to resupply and explore the city’s attractions

Overall, there are many resupply points along the Potomac Heritage Trail, but Great Falls Park, Harpers Ferry, and Georgetown are some of the most popular ones. Hikers can restock their supplies and take a break from the trail at these locations.

Bathroom Facilities

The Potomac Heritage Trail does not have many bathroom facilities along its route. Hikers should plan to bring their own toilet paper and hand sanitizer, as well as practice Leave No Trace principles. Some parks and trailheads may have restrooms, but they may not be available year-round or during off-hours. It is recommended to plan ahead and use facilities before starting the trail.


Historical and Cultural Information

The Potomac Heritage Trail is a route that follows the Potomac River and its tributaries through Virginia, Maryland, and Washington, D.C. The trail passes through areas that were once home to Native American tribes, including the Powhatan and Piscataway. European settlers arrived in the area in the 1600s, and the trail passes through several historic sites related to the American Revolution and Civil War. The trail also highlights the region’s natural beauty and importance as a transportation corridor.

Training Required For Before You Hike

Thru-hiking the Potomac Heritage Trail requires physical fitness, mental preparation, and outdoor skills. Hikers should have experience with long-distance backpacking, navigation, and camping in various weather conditions. Training should include endurance exercises, such as hiking with a loaded pack, and practicing navigation with maps and a compass. Additionally, hikers should research the trail’s terrain, water sources, and potential hazards to prepare for the journey.

Careers / Employment On The Trail

The Potomac Heritage Trail is a 710-mile long trail that runs through the mid-Atlantic region of the United States. The trail offers a wide range of career opportunities for individuals interested in outdoor recreation, conservation, and tourism.

Some of the potential career opportunities available on the Potomac Heritage Trail include:

  • Park rangers, who are responsible for managing and protecting the natural and cultural resources along the trail. They provide information to visitors, enforce park regulations, and conduct search and rescue operations.
  • Trail maintenance workers, who are responsible for maintaining the trail and ensuring that it is safe and accessible for visitors.
  • Environmental educators, who provide educational programs and interpretive services to visitors, helping them to understand the natural and cultural history of the area.
  • Outdoor recreation guides, who lead visitors on hiking, biking, and paddling trips along the trail.
  • Tourism professionals, who promote the trail and its surrounding communities to visitors.

Flora and Fauna

The Potomac Heritage Trail is home to a variety of flora and fauna, including oak and hickory trees, wildflowers, white-tailed deer, foxes, and various bird species such as bald eagles and ospreys.

Lore

The Potomac Heritage Trail is a 710-mile long trail that runs through the mid-Atlantic region of the United States. It passes through a variety of landscapes, including forests, wetlands, and historic sites. Along the way, hikers may encounter trail magic, which refers to unexpected acts of kindness and generosity from strangers.

Trail magic on the Potomac Heritage Trail can take many forms. Some hikers may encounter people who offer them food, water, or other supplies. Others may find that locals have left caches of supplies along the trail for hikers to use. In some cases, hikers may even be invited to stay in someone’s home or camp on their property.

While trail magic can be a welcome surprise for hikers, it’s important to remember that it’s not guaranteed. Hikers should always be prepared with enough food, water, and supplies to complete their journey on their own. Additionally, hikers should always be respectful of the environment and the people they encounter along the way.

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